Origin Story
Robbie Harmon
Feeling Great Begins Here
Nutritional support reimagined. Nothing synthetic, only whole-foods, impactful dosing, and a broad array of functional ingredients to impact how your body performs.
Gut Microbiome
Tanna Fox
One System
Kim Stoddard
Meaning
Lon Henderson
Stillness
Jesika Harmon
Foundational Energy
Robbie Harmon
Supplement Industry
Sarah Bega
What Our Community Is Saying...
Energy + Focus + Sleep
“Since taking CORE7, I feel like a completely different person. I’m more focused and engaged, my afternoon dip vanished, my energy and resilience are better, and I’m getting the best sleep of my entire life.”
Jamie S.Energy + Cravings + Parenting
“With three young kids, I needed something that could actually keep up with my life. Within a few weeks of taking CORE7, I noticed more steady energy throughout the day, fewer cravings, and no longer had that same 3:00 PM crash.”
Shaelee S.Sleep Metrics + Comparison
“I’ve been using another all-in-one supplement for years, but after switching to CORE7, I noticed a clear difference, especially in my sleep metrics. When I went back to my old routine for a short time, I could feel the drop-off. Coming back to CORE7 made the contrast obvious.”
Eric S.Gut Health + Cravings + Simplified Routine
“CORE7 simplifies my nutrition routine, and the biggest difference I have noticed is improved gut health, with no more bloating, better digestion, and fewer sugar cravings.”
Laurel L.Sleep + Recovery + Energy
“I started using CORE7 during recovery after surgery, and it quickly became part of my daily routine. My sleep is deeper and more restorative, I remember my dreams, I have more energy, and I feel so much better. I’m sold.”
Mickell W.Pickleball + Evening Energy
“One of the biggest changes for me with CORE7 has been my energy later in the day. I’m still active in the evenings, playing pickleball and keeping up with everything, instead of feeling drained. Late at night I remember thinking, I could jump all over this court, I have so much energy.”
Corena H.Cravings + Digestion + Emotional Eating
I’m stunned by the energy I feel. I no longer hit a wall in the afternoon, and I feel more ownership of my days. At first, I thought CORE7 was just an intense multivitamin, but now I’m realizing how much it can support my mood, focus, cravings, and sleep. I am so grateful!
Emily S.Energy + Cravings + Fewer Supplements
“After 30 days of using CORE7, I feel like I have increased energy, less sugar cravings, and I like that I can cut back on all the different supplements. I’m excited to see where it goes from here.”
Maren B.Sleep Tracking + Measured Improvement
“I track my sleep consistently, and after starting CORE7, the difference was noticeable. My sleep quality improved in a way I could actually measure, not just feel.”
Tyson T.Simplified Routine + Gut Health + Energy + Mood
“Switching to CORE7 helped me simplify my routine while getting the added benefits of improved gut health, increased energy, and improved mood.”
Jill A.Sleep + Stress + Calm
“Since starting CORE7, my REM sleep and deep sleep are two to three times higher than they were before, my stress levels seem lower, and I feel much more calm. My sleep is so outstanding, I would take CORE7 just for the sleep benefits alone.”
Jamie S.Simplified Routine
“I love how simple CORE7 makes my routine. I used to feel so overwhelmed by all the supplements and what to prioritize, and this just makes it easy.”
Bre N.What Sets CORE7 Apart
Built From Real Food
Nutrients in forms your body naturally recognizes and uses, without synthetic isolates.
Dosed to Make a Difference
Meaningful amounts of each ingredient, formulated to deliver a noticeable impact.
Pushing Beyond Where Others Stop
Unique breadth and completeness to fill important nutrient gaps and improve how you feel every day.
Support for Lasting Health
Coaching, education, and wellness resources included with your subscription.
Complete Your Wellness Routine
Commitment to Your Wellness Journey
CORE7
30 servings
CORE7 for Kids
30 servings
Compare CORE7 with
How Does
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CORE7
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AG1
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IM8
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|---|---|---|---|
| No Synthetics |
Only Whole Food Vitamins/ |
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| Clinical Origins | |||
| Support Ecosystem/ |
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| Impactful Dosing | 20.3 g | 13.0 g | 11.8 g |
| Completeness | Illustrative Differences | Illustrative Differences | Illustrative Differences |
| Ashwagandha | 500 mg | 19th of 21 items in a 7.5 g blend | 2nd of 8 items in a 200 mg blend |
| Probiotics | 5 strains 29B CFUs | 5 strains 10B CFUs | 2 strains 10B CFUs |
| Saffron | 80 mg | ||
| Magnesium | 109 mg | 30 mg | 65 mg |
| Mushrooms |
Lion's Mane - 450mg, |
Shitake and Reishi listed 13th and 14th out of 23 items in a 1.5g blend |
Reishi, |
| Inositol | 500 mg | 100mg | |
| Omegas |
500 mg (SLA, |
||
| L-Theanine | 250 mg |
Supplement Facts
See every nutrient, blend, and Daily Value on the official label.
7 Core Benefits
For your best self, naturally.
Nourishes your brain for better focus and memory while supporting long-term cognitive health.
Ahiflower® Oil
Ahiflower® supplies ALA and stearidonic acid, a plant omega-3 that raises EPA more efficiently than ALA alone. It contains no DHA and complements—but does not replace—high-quality fish oil when direct EPA and DHA are desired.
Caronositol®
Caronositol® provides carob-derived D-chiro-inositol for insulin signaling. Metabolic stability may indirectly support cognition, but direct evidence is limited.
L-Theanine
L-theanine may support calm attention without sedation. Human studies suggest modest benefits for relaxation and focus, especially during demanding situations.
LP815 (GABA Probiotic)
LP815 is a GABA-producing probiotic with emerging evidence for sleep and stress. Its brain role is gut–brain support, not direct cognitive enhancement.
Organic Cordyceps Mushroom Powder
Cordyceps is studied mainly for fatigue and exercise capacity, with less direct cognitive evidence. It may support clarity when fatigue is limiting.
Organic Lion's Mane Mushroom
Lion’s Mane provides compounds studied for memory and cognitive aging. Human trials are promising but limited; organic fruiting body powder offers support.
Organic Reishi Mushroom
Reishi provides mushroom compounds studied for stress, fatigue, and immune function. Direct human evidence for cognition remains limited.
Organic Turkey Tail Mushroom Powder
Turkey Tail is best studied for immune and microbiome effects, not cognition. Its brain-health contribution is indirect through the gut–immune foundation.
Panmol® B-Complex (Quinoa Sprout Extract)
B vitamins support energy metabolism, methylation, and neurotransmitter synthesis. Panmol® supplies all eight in a food-based quinoa sprout matrix.
Turmeric Extract (95% Curcuminoids)
Curcuminoids support antioxidant and inflammatory-response pathways relevant to brain aging. Human cognition findings are promising but mixed and dose-dependent.
VitaCholine® (Choline Bitartrate)
Choline supports cell membranes and acetylcholine, involved in memory and attention. VitaCholine® provides a reliable daily source.
Vitamin K2 (as K2VITAL® Delta, MK-7)
Vitamin K2 supports calcium handling and vascular health. Its relevance to cognition is indirect, and direct memory benefits have not been established.
Supports a balanced gut and comfortable digestion, helping to reduce bloating and promote regularity.
Arrabina® (Arabinoxylan Fiber)
Arrabina® is an arabinoxylan prebiotic fiber that nourishes beneficial gut bacteria and supports short-chain fatty acid production, with good human tolerability.
Digestive Enzyme Blend
This plant-based enzyme blend helps break down proteins, fats, and carbohydrates. Benefits depend on the enzymes, dose, meal, and individual digestive need.
HP019 (Bifidobacterium Lactis HN019)
HN019 is a well-characterized probiotic studied for intestinal transit and bowel regularity. Findings are mixed, but it adds targeted Bifidobacterium support.
L-Theanine
L-theanine may reduce perceived stress. Its role is indirect gut–brain support, not a direct digestive or microbiome effect.
LA-14 (Lactobacillus Acidophilus)
LA-14 adds a well-characterized acidophilus strain supporting microbial balance. Effects remain strain-, dose-, and condition-specific.
Lactobacillus Rhamnosus GG
LGG is a highly studied probiotic with strain-specific evidence for digestive resilience and gut-barrier support in defined clinical settings.
LP37 Probiotic
LP37 complements the probiotic blend and has been studied for stress and digestive symptoms, often within multi-strain formulas.
LP815 (GABA Probiotic)
LP815 is studied mainly for sleep and stress. Here, it supports gut–brain communication rather than bowel regularity.
Organic Ginger Root Powder
Ginger has strong human evidence for nausea, gastric motility, and digestive comfort. Organic root powder provides gingerols.
Organic Licorice Root Powder
Licorice root is traditionally used for digestive comfort. Evidence depends on preparation, and whole licorice is not deglycyrrhizinated licorice.
Organic Marshmallow Root
Marshmallow root contains mucilage that can form a soothing coating. Traditional digestive use is plausible, but direct human evidence remains limited.
Saffron Extract
Saffron is better supported for mood than digestion. Its gut–brain effects are complementary; direct digestive evidence is limited.
Supports deep, restorative sleep by calming the mind and body, helping you fall asleep faster and wake feeling refreshed and energized.
Caronositol®
Supports insulin signaling; direct sleep evidence remains limited.
LA-14 (Lactobacillus Acidophilus)
Supports microbiome balance; direct evidence for sleep improvement is limited.
LP37 Probiotic
Supports the probiotic blend; direct evidence for sleep improvement remains limited.
LP815 (GABA Probiotic)
LP815 has clinical evidence for sleep support through GABA-related gut–brain pathways.
Magnesium (Aquamin® Mg TG Seawater Magnesium)
Supports muscle relaxation and sleep pathways, especially when magnesium status is low.
Organic Ashwagandha
Human studies suggest modest sleep benefits, particularly with stress or disturbed sleep.
Panmol® B-Complex (Quinoa Sprout Extract)
Provides B vitamins supporting neurotransmitter pathways involved in sleep–wake regulation.
Vitamin D3 (from Lichen)
Maintains D3 adequacy, which may support sleep when levels are low.
Zinc (Bisglycinate Chelate)
Supports circadian and neurotransmitter processes relevant to sleep; adequacy matters most.
Fortifies your immune defenses with key nutrients and antioxidants, helping you stay healthy and resilient every day.
BioPerine® (Black Pepper Extract)
BioPerine® is included primarily to improve curcumin absorption, strengthening turmeric rather than acting as a major immune ingredient alone.
Lactobacillus Rhamnosus GG
LGG is a highly studied probiotic with strain-specific evidence for gut-barrier support and immune–microbiome interactions.
Organic Acerola Cherry Powder
Acerola adds naturally occurring vitamin C and polyphenols, complementing the quantified vitamin C ingredient and broadening antioxidant intake.
Organic Blueberry Powder
Blueberry contributes anthocyanins and other polyphenols that diversify antioxidant intake. Its immune contribution is supportive and indirect.
Organic Cordyceps Mushroom Powder
Cordyceps contains compounds studied for immune and fatigue-related effects. Human evidence for routine immune benefits from whole powder is limited.
Organic Cranberry Powder
Cranberry adds proanthocyanidins and polyphenols. Its strongest evidence concerns urinary-tract health in specific products and doses.
Organic Pomegranate Extract
Pomegranate provides polyphenols that support antioxidant defenses and a healthy inflammatory response. Its immune role is supportive and indirect.
Organic Reishi Mushroom
Reishi contains beta-glucans and triterpenes that interact with immune pathways. Evidence is stronger for concentrated extracts than whole powder.
Organic Turkey Tail Mushroom Powder
Turkey Tail provides beta-glucans and polysaccharides studied for immune modulation. Evidence is strongest for standardized extracts in clinical settings.
Selenium (Glycinate Chelate)
Selenium supports antioxidant selenoproteins and normal immune and thyroid function. Benefits depend on maintaining adequate—not excessive—status.
Turmeric Extract (95% Curcuminoids)
Curcuminoids support antioxidant and inflammatory-response pathways that interact with immunity. Their role is immune balance rather than acute defense.
Vitamin A (Beta Carotene)
Vitamin A supports immune-cell differentiation and the skin and mucosal barriers. Beta-carotene provides a plant-based precursor with variable conversion.
Vitamin C (from Organic Acerola Cherry & Citrus Blend)
Vitamin C supports immune-cell function and antioxidant protection. Acerola and citrus provide it within a food-derived phytonutrient matrix.
Vitamin E (D-Alpha Tocopherol)
Vitamin E protects cell membranes from oxidative damage and supports normal immune signaling. Natural d-alpha tocopherol provides a dependable source.
Zinc (Bisglycinate Chelate)
Zinc is essential for immune-cell development, signaling, and barrier function. The bisglycinate form supports adequacy with good tolerability.
Helps convert your food into fuel to power all of your body systems, supporting a healthy metabolism for steady, all-day energy.
Calcium (Aquamin® F Marine Algae)
Calcium supports muscle contraction, nerve transmission, hormone signaling, and bone structure. Aquamin® F provides algae-derived calcium with associated trace minerals.
Caronositol®
Caronositol® provides carob-derived D-chiro-inositol for insulin signaling. Evidence is strongest in specific insulin-resistant populations, so benefits are context-dependent.
Chromium (Nicotinate Glycinate Chelate)
Chromium participates in insulin action and glucose metabolism, but supplementation results are mixed. Its role is nutritional coverage, not a predictable glucose effect.
Copper (Bisglycinate Chelate)
Copper supports enzymes involved in cellular energy production, iron metabolism, connective tissue, and neurotransmitter synthesis. Bisglycinate supports trace-mineral coverage.
Iodine (Kelp Seaweed Extract)
Iodine is essential for thyroid hormones that regulate metabolic activity. Kelp provides a food-derived source; both low and excessive intake can be problematic.
Magnesium (Aquamin® Mg TG Seawater Magnesium)
Magnesium is required for ATP production, glycolysis, nerve signaling, and muscle function. Aquamin® Mg TG provides a seawater-derived source.
Manganese (Bisglycinate Chelate)
Manganese supports enzymes involved in carbohydrate and amino-acid metabolism, antioxidant defense, and bone formation. Its role is foundational, not stimulating.
Molybdenum (Glycinate Chelate)
Molybdenum supports enzymes that process sulfites and sulfur-containing compounds. Deficiency is rare, so its value is trace-mineral completeness.
Panmol® B-Complex (Quinoa Sprout Extract)
B vitamins are essential cofactors that convert carbohydrate, fat, and protein into usable energy. Panmol® provides all eight without acting as a stimulant.
Potassium (from Whole-Food Blend)
Potassium maintains fluid balance and electrical gradients needed for nerve transmission and muscle contraction. Effects depend on total daily dietary intake.
Selenium (Glycinate Chelate)
Selenium supports thyroid-hormone activation and antioxidant enzymes. It helps maintain metabolic adequacy but does not directly boost energy.
VitaCholine® (Choline Bitartrate)
Choline supports cell membranes, liver fat transport, methyl-group metabolism, and acetylcholine production. VitaCholine® provides a consistent daily source.
Vitamin A (Beta Carotene)
Vitamin A supports cell differentiation, vision, immunity, and tissue maintenance. Beta-carotene provides a plant-based precursor; energy effects are indirect.
Vitamin C (from Organic Acerola Cherry & Citrus Blend)
Vitamin C supports carnitine synthesis, collagen formation, and antioxidant recycling. These functions support metabolism, but vitamin C is not a stimulant.
Vitamin D3 (from Lichen)
Vitamin D supports muscle, neuromuscular, immune, and glucose-metabolism functions. Correcting low status may help fatigue; adequate levels are unlikely to boost energy.
Vitamin E (D-Alpha Tocopherol)
Vitamin E protects cell membranes from oxidative damage and supports normal immune and vascular function. Its energy role is protective and indirect.
Vitamin K2 (as K2VITAL® Delta, MK-7)
Vitamin K2 activates proteins involved in clotting and calcium handling. It complements the mineral system but does not directly produce energy.
Zinc (Bisglycinate Chelate)
Zinc supports hundreds of enzymes involved in protein synthesis, cell division, and metabolism. It maintains function but is not an immediate energy enhancer.
Promotes a calm, uplifted mood and sharp mental clarity, helping you stay balanced even on stressful days.
Caronositol®
Caronositol® supports insulin signaling and cellular communication. Metabolic stability may indirectly support mood and focus, but direct evidence is limited.
L-Theanine
L-theanine may promote calm attention and reduce acute stress without significant sedation. Human studies suggest modest benefits for relaxation and focus.
L-Tyrosine
L-tyrosine is a dopamine and norepinephrine precursor. It may preserve cognition during acute stress or sleep loss; everyday mood evidence is less certain.
LP815 (GABA Probiotic)
LP815 is a GABA-producing probiotic with emerging randomized-trial evidence for stress and sleep measures, supporting mood through the gut–brain axis.
Organic Ashwagandha
Human studies suggest ashwagandha may modestly support perceived stress and emotional calm. Effects vary by extract and dose.
Organic Cordyceps Mushroom Powder
Cordyceps is studied more for fatigue than mood. It may support clarity when fatigue is limiting, but direct mental-health evidence is limited.
Organic Lion's Mane Mushroom
Small human trials suggest Lion’s Mane may support cognition and mood, but evidence remains preliminary. Organic fruiting body powder provides supportive mushroom compounds.
Organic Reishi Mushroom
Reishi is traditionally used for stress and fatigue. Direct human evidence for mood benefits from whole mushroom powder remains limited.
Panmol® B-Complex (Quinoa Sprout Extract)
B vitamins support energy metabolism, methylation, and neurotransmitter synthesis. Panmol® helps cover nutritional gaps that can affect mental energy and mood.
Saffron Extract
Saffron has comparatively strong clinical evidence for supporting mild-to-moderate mood symptoms. The concentrated extract supports emotional well-being without overstating the evidence.
VitaCholine® (Choline Bitartrate)
Choline supports acetylcholine and cell membranes, contributing to normal attention and memory. VitaCholine® helps maintain adequacy; enhancement evidence is limited.
Provides a broad spectrum of nutrients from fruits and greens to fill nutritional gaps and support overall vitality.
Organic Acerola Cherry Powder
Acerola is naturally rich in vitamin C and polyphenols. Organic powder complements the quantified vitamin C ingredient with a food-derived matrix.
Organic Barley Grass Powder
Barley grass contributes chlorophyll, carotenoids, and plant compounds. Broad detox claims are unsupported, so its role is greens diversity rather than cleansing.
Organic Beetroot
Beetroot supplies dietary nitrate and betalains. Human research supports nitrate-rich beet products for circulation and exercise efficiency when the nitrate dose is sufficient.
Organic Blueberry Powder
Blueberry provides anthocyanins and polyphenols studied for vascular and cognitive health. Organic powder broadens phytonutrient diversity; effects depend on dose and preparation.
Organic Broccoli Sprout Powder
Broccoli sprouts provide glucoraphanin, a precursor to sulforaphane. Conversion depends on myrosinase activity, but the pathway supports the body’s antioxidant-response enzymes.
Organic Cranberry Powder
Cranberry provides proanthocyanidins and polyphenols. Certain products and doses support urinary-tract health by reducing bacterial adhesion; whole powder adds broader phytonutrient diversity.
Organic Ginger Root Powder
Ginger provides gingerols with strong evidence for nausea and digestive comfort, plus broader antioxidant activity. Organic root powder adds a clinically relevant botanical.
Organic Kale
Kale contributes carotenoids, glucosinolates, and other plant compounds. Organic whole-leaf powder adds cruciferous diversity without replacing a serving of fresh kale.
Organic Lemon Juice Powder
Lemon juice powder contributes citrus flavonoids, organic acids, and flavor. Its role is broadening the fruit matrix, not delivering a clinical vitamin C dose.
Organic Licorice Root Powder
Licorice root adds traditional compounds associated with digestive comfort. Evidence and safety depend on preparation and dose, so its role remains measured and supportive.
Organic Pomegranate Extract
Pomegranate contributes ellagitannins and polyphenols studied for vascular and antioxidant effects. The extract adds concentrated phytonutrient diversity.
Organic Raspberry Powder
Raspberry contributes anthocyanins and ellagitannins. Organic powder broadens phytonutrient diversity without implying that it replaces whole fruit or its fiber.
Organic Spinach Extract
Spinach contributes carotenoids, flavonoids, and micronutrients. Organic concentrate broadens food diversity but should not be presented as a full vegetable serving.
Organic Spirulina Powder
Spirulina supplies protein, minerals, carotenoids, and phycocyanin. Human benefits generally require gram-level doses, and spirulina is not a reliable active vitamin B12 source.
Organic Sweet Potato Powder
Sweet potato contributes beta-carotene, potassium, and food-based phytonutrients. Organic powder adds orange-vegetable diversity without replacing a whole vegetable serving.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
See Where CORE7 Goes Beyond Supplements
Explore The Wellness Ecosystem