Whole-food nutrition
A broad daily foundation centered on whole-food-derived nutrition.
Nourish the Change
Weight loss is one part of becoming healthier.
CORE7 provides a simple daily whole-food nutrition foundation, plus subscriber access to live nutrition coaching, for people who want this season of change to become a healthier way of living.
Start My CORE7 SubscriptionDesigned for use alongside real food. Consult a qualified healthcare professional regarding medications, supplements and dietary changes.
A season of change
Progress can feel encouraging—and still raise new questions.
As eating patterns change, you may find yourself thinking more carefully about food quality, supplements and the routines you want to carry forward.
- What does nourishing myself consistently look like now?
- Which supplements are actually worthwhile?
- How can I create a routine that feels sustainable?
- How can this progress become part of a healthier life?
A food-first reframe
When eating patterns change, intention matters more than perfection.
When the amount or frequency of food changes, being thoughtful about food quality and routine can become more important. Real food remains the foundation.
A simple daily foundation
Nutrition support that fits into real life.
CORE7 is a daily, whole-food-centered nutrition system created to simplify broad foundational support without adding another complicated protocol.
- Whole-food-centered nutritional support.
- Support for everyday energy and vitality.
- Digestive and gut-health support.
- One simple, repeatable daily routine.
Built around daily life
Broad support without a complicated supplement stack.
Everyday energy
Nutritional support for normal energy metabolism and vitality.
Digestive support
Ingredients selected to support digestive and gut health.
Consistency
One repeatable habit instead of a fragmented routine.
Simplicity
Designed for busy schedules and real-world use.
Guidance
Subscriber access to education, coaching and community.
Why CORE7 is different
Thoughtful formulation. Clear reasons to believe.
CORE7 was developed around whole-food-centered sourcing, meaningful dosing, broad-spectrum support, transparency and long-term consistency.
- Whole-food-centered sourcing.
- Broad-spectrum formulation.
- Meaningful, evidence-based dosing.
- Healthcare-informed origins.
- Formulation transparency.
- Subscriber education and support.
Elevated Nutrition
Nutrition works better when you do not have to figure it out alone.
CORE7 subscribers can participate in Elevated Nutrition, a live, six-week group-coaching experience led by a certified nutritionist.
- Six weeks of live group sessions.
- Practical nutrition education.
- Previous recordings and slides in the CORE7 app.
- Next live session begins September 2026.
Explore the CORE7 app →
How it fits real life
One daily action. A wider pattern of care.
Keep real food present
CORE7 complements food. It does not replace meals.
Make it repeatable
Take one scoop daily with water, almond milk or a smoothie.
Use the support
Learn live and revisit previous sessions in the CORE7 app.
Approved introductory-use guidance: begin with ½ scoop for the first 5–10 days depending on gut comfort, then move toward one scoop daily. Consult a qualified healthcare professional for guidance specific to you.
The CORE7 subscription
A daily product. A broader support system.
$99.99
Start My CORE7 Subscription
- CORE7 daily whole-food nutrition system.
- Access to Elevated Nutrition.
- Previous recordings and presentation slides.
- Next live session begins September 2026.
Subscriber experiences
What sustainable support can feel like.
“Since taking CORE7, I feel like a completely different person. I’m more focused and engaged, my afternoon dip vanished, my energy and resilience are better, and I’m getting the best sleep of my entire life.”Jamie S.
“CORE7 simplifies my nutrition routine, and the biggest difference I have noticed is improved gut health, with no more bloating, better digestion, and fewer sugar cravings.”Laurel L.
Questions, answered clearly
Before you begin.
CORE7 subscribers receive nutrition education from caring experts and support to implement healthy habits.
What is CORE7?
CORE7 is a daily, all-in-one, whole-food nutrition system that includes a drink mix and subscriber support resources.
Is CORE7 a meal replacement?
No. CORE7 is designed for use alongside real food.
What is Elevated Nutrition?
Elevated Nutrition is a live, six-week group-coaching experience available to CORE7 subscribers.
When does the next live session begin?
The next live session begins September 2026.
Can I use CORE7 with prescription medication?
Consult your prescribing clinician or another qualified healthcare professional before adding CORE7 or changing your diet.
Is Elevated Nutrition individualized healthcare?
It is group-based nutrition education, not a replacement for medical nutrition therapy, personal medical advice, treatment, or medication management. However, you can communicate directly with our nutrition coaches during sessions or through the app to discuss questions you have about your personal circumstances and goals.
Nourish the Change
This is not only about becoming smaller. It is about building a healthier life.
Bring nutrition, credible guidance and repeatable routines into the progress you are already making.
Start My CORE7 SubscriptionDesigned for use alongside real food. Consult a qualified healthcare professional regarding medications, supplements and dietary changes.